discover your inner harmony

Restore balance, calm the nervous system, reconnect with yourself.

Inner Harmony Sound Massage

Welcome. My name is Heidi. I am a Peter Hess® Certified Sound Bowl Massage Practitioner, based in West Norfolk, UK.

Offering free consultation, sound bowl massage treatments, therapeutic sound bowl massage sessions, specialised sound bowl massage experiences and events for children with special education needs such as autism and ADHD. I work with individual adults and children as well as schools and educational settings.

Find out more

What is Sound Bowl massage?

Sound bowl massage is a gentle relaxation therapy that uses specially designed singing bowls placed on and around the body. When the bowls are softly played, they produce calming sounds and subtle vibrations that travel through the body’s tissues.

These vibrations help the body and mind enter a deeply relaxed state, supporting the nervous system and encouraging a natural sense of balance and wellbeing. Many people experience sound bowl massage as deeply calming, restorative and meditative.

Benefits include:

  • Deep nervous system relaxation

  • Stress and anxiety relief

  • Improved sleep

  • Emotional balance

  • Reconnection with the body

More Frequently Asked Questions
 

Consultations in-person and by video call

Contact me to ask any questions, discuss your treatment or arrange an appointment. If you are a school or educational setting then please get in touch to discuss how we can work together.

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Contact Me

Sounds Bowl Massage Treatments

Free 15 minute consultation by phone or video call Free 15 minute consultation by phone or video call
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Free 15 minute consultation by phone or video call
£0.00

To tell you a bit more about Sound Bowl Massage and how it can benefit you, as well as get to know more about your condition, areas of pain or concern, goals for your treatment etc, we can organise a 15 minute free consultation by phone or video call.

90 Minute Sound Bowl Session with in person consultation 90 Minute Sound Bowl Session with in person consultation
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90 Minute Sound Bowl Session with in person consultation
£95.00

Come along and meet me in my tranquil countryside setting. We will have a 30 minute consultation about your condition, state of health, goals to achieve from the treatment and I will explain how sound bowl massage can help. included in the session is a 45 to 60 minute sound bowl massage session, tailored to your needs.

60 Minute Sound Bowl Session 60 Minute Sound Bowl Session
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60 Minute Sound Bowl Session
£65.00

A 60 minute sound bowl massage treatment in a relaxing tranquil environment. If your booking follows a free consultation then the session will be tailored for your specific needs and outcomes. However, you can also book this session to enjoy total relaxation, rest your central nervous system and discover inner harmony.

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  • "After just one treatment I was able to walk without my knee brace again! I had a lot of pain caused by fluid behind my knee but after just a single treatment the pain was considerably relieved.."

    — Glenda

  • "Heidi creates such a warm and welcoming space. The sound bowl session was deeply relaxing and helped me completely switch off from everyday stress."

    — Emma

  • "I didn’t know what to expect but the experience was amazing. The vibrations from the bowls were so soothing and I felt lighter and calmer afterwards."

    — Tara

  • "The treatment was deeply restorative. I felt grounded, relaxed and slept incredibly well afterwards."

    — Alison

  • "A truly peaceful experience. Heidi made me feel completely at ease and the sound bowl massage was unlike anything I’ve tried before."

    - Matt

Start a journey to inner harmony today

Book a consultation